A bit of progress and goal setting.

I’m slow.. I’m slow enough that I don’t generally like to check my average speed, as it’s hideous how miniscule any improvements are.

But with the interest in this little adventure. I thought it was worth downloading a running app, to record my efforts in some form.

I’ve been using the App inconsistently since I started and my first few attempts almost put me off completely.

When I jog/walked to work the first few times I couldn’t even manage to run one kilometer without slowing to a walk, my time for the flat five kilometer route was a dawdling 48 minutes.

But yesterday after running like “T H E  W H O L E  W A Y”  I checked the app again and …

32 minutes.

Now I doubt I’m up for Olympic selection (the current NZ record is 13.10).

But on my current rate of improvement…

Hey who knows….

20160613_080656

The commute to and from work is useful, not only do I do a majority of my weekday training this way. It also gives me a real block of time to plot and plan both work and home life, dream about holidays and generally put things in order.

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